Showing posts from January, 2012

Beef helps reduce bad cholesterol

Specialists assess the effects of different amounts of beef for the bad cholesterol levels of LDL in the body. The result is that LDL's bad cholesterol levels decrease by about 10% in volunteers supplementing from 100-150 g of beef per day.

Read more: Family Health

Read more: Beautify the right way

Read more: Health is gold

Read more: Know how to live healthy everyday

Read more: Healthy Living Recipes

"This research reinforces evidence that beef can play a role in good heart diets," said team leader, Dr. Penny Kris-Etherton, says.